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Diet Plan for Weight Loss
Atkins Diet Plan:
Foods, Recipes and Menu
Atkins Vanilla Coconut Milk Smoothies
- Calories: 254
- Net Carbs: 3.4 g
- Protein: 12.0 g
- Fat: 22.5 g
- 14 oz (410 ml) coconut milk
- 2 oz (55 g) vanilla soy
- 1/2 tsp vanilla extract
- some ice cubes
- Combine all ingredients in a
- Pulse until all ingredients
becomes smooth and creamy.
- Serve immediately.
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